Music can have a huge effect on my mood and attitude. Studies have shown that I'm not alone in this. We've already established that the stories you tell yourself matter, and music can be part of that story.
I've curated the beginning of a
Fear Not! playlist on Spotify. Let me know what songs you listen to when you need to be brave, and I'll add them to the playlist. My playlist reflects the music I'm familiar with, so it would be great to find some new and different tunes to add here.