Pulling it Together in a World That's Falling Apart

Five shifts

Three Hacks

Two Things

Welcome .mp4

Five Shifts .mp4

Five Shifts Tracking.pdf

Get Your Move On

Leisurely Stroll (115-125)

Brisk Walk (128-140 bpm)

Dance it Out

Three Prayer Hacks .m4v

Psalms to Pray.pdf

Praying the News.pdf

Prayer Lists.pdf

Two Things.m4v

Good Things List.pdf